These tips for a healthy life are brought to you by guest contributor, Hazel Bridges. Check out her website at agingwellness.org.
Staying young at heart doesn’t have to cost an arm and a leg!
The new year is a great time to implement new low- and no-cost routines that focus on creating a happy and healthy life. Whether your goal is to implement an affordable yet tasty new eating routine, get more exercise, or spend extra time with your loved ones and grandkids, pathways to living in a positive and exciting new year abound.
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